The Best Hikes in South America: Trails for Every Adventurer
South America is a continent known for its dramatic landscapes, from the towering Andes mountains to the vast expanse of the Amazon Rainforest. For outdoor enthusiasts and adventure seekers, it’s a hiking paradise, offering trails that range from easy walks to challenging treks, all with incredible scenery. Whether you’re a beginner or an experienced hiker, South America has something for every skill level. Let’s explore some of the best hikes the continent has to offer.
The Inca Trail, Peru – The Classic Trek
Arguably the most famous hike in South America, the Inca Trail is a bucket-list adventure for anyone visiting Peru. This 26-mile (42 km) trek takes you through the Andean mountains to the stunning ancient city of Machu Picchu, one of the New Seven Wonders of the World. Along the way, hikers pass through lush cloud forests, high-altitude deserts, and impressive Incan ruins.
Difficulty: Moderate to Challenging
Duration: 4 days, 3 nights
Best For: History buffs and avid hikers looking to experience an iconic trail.
Why it’s Special: The blend of natural beauty, ancient history, and the final breathtaking view of Machu Picchu makes this hike unforgettable.
Tips: Due to its popularity, the Inca Trail requires booking permits months in advance, and hiking with a guide is mandatory.
Torres del Paine W Circuit, Chile – For Stunning Patagonia Views
If you’re looking for dramatic views, Torres del Paine National Park in Chile is the place to be. The W Circuit is one of the most popular multi-day treks in Patagonia, offering jaw-dropping scenery of glaciers, turquoise lakes, jagged mountains, and vast steppes. The trek typically takes about five days and traverses the park, with hikers reaching the iconic Torres del Paine towers, massive granite spires that give the park its name.
Difficulty: Moderate to Challenging
Duration: 4-5 days
Best For: Hikers seeking incredible scenery, wildlife, and the challenge of Patagonia’s weather.
Why it’s Special: The ever-changing landscape, combined with close encounters with wildlife like guanacos, pumas, and condors, offers a truly spectacular hiking experience.
Tips: Be prepared for unpredictable weather, including rain and wind, even in the summer months.
Laguna 69, Peru – A Short but Stunning Alpine Hike
For those with less time but still craving stunning Andean scenery, Laguna 69 offers a perfect day hike. Located in Huascarán National Park, this trek takes you to a breathtaking high-altitude turquoise lake surrounded by snow-capped peaks. Despite its shorter length, the climb to 15,000 feet (4,500 meters) can be challenging due to the altitude, but the reward is a stunning alpine vista.
Difficulty: Moderate
Duration: 1 day (about 6-8 hours)
Best For: Those seeking a shorter, yet highly rewarding, high-altitude trek with incredible views.
Why it’s Special: The vibrant blue color of Laguna 69 set against the snowy peaks of the Andes is a striking sight that makes this short hike well worth the effort.
Tips: Start early to avoid the midday heat, and bring plenty of water to stay hydrated at high altitude.
El Chaltén, Argentina – Trekking Capital of Patagonia
El Chaltén is often referred to as the trekking capital of Argentina, and it’s easy to see why. Located in Los Glaciares National Park, this charming village is the starting point for several world-class hikes, including the trail to Laguna de los Tres, which offers the best views of Mount Fitz Roy, one of the most iconic peaks in Patagonia.
Difficulty: Easy to Moderate
Duration: 1 day (Laguna de los Tres)
Best For: Beginners or those looking for a more accessible trek with stunning views of Patagonia’s rugged terrain.
Why it’s Special: The ease of access to some of Patagonia’s most dramatic landscapes makes it an ideal destination for a day hike or multi-day adventure.
Tips: The trails in El Chaltén are well-marked, and the region is known for its reliable weather, making it perfect for novice trekkers. However, always be prepared for sudden changes in weather.
Roraima, Venezuela – A Trek to a Lost World
For adventurers looking for something unique, the Roraima Trek offers an extraordinary experience. Located in the heart of the Venezuelan Amazon, this hike leads you to the Roraima Tepui, a flat-topped mountain (tepui) that inspired Arthur Conan Doyle’s novel The Lost World. This trek is a true adventure, with a combination of jungle hiking, rock climbing, and stunning views of the tepui’s jagged edges and mist-covered peaks.
Difficulty: Challenging
Duration: 6-10 days
Best For: Experienced hikers looking for a remote, wilderness experience with a touch of adventure and mystery.
Why it’s Special: The trek takes you to one of the most unique landscapes in South America, where the isolation of the tepui has created a distinctive ecosystem that can’t be found anywhere else on Earth.
Tips: Due to its remote location, the trek requires a guide, and it’s essential to bring supplies for the jungle environment.
Colca Canyon, Peru – A Deep Valley Adventure
For an off-the-beaten-path experience, Colca Canyon in southern Peru offers an impressive hike in one of the world’s deepest canyons (twice as deep as the Grand Canyon). The Colca Canyon Trek allows hikers to descend into the canyon to the Oasis de Sangalle, a lush valley with natural pools, perfect for relaxation after a challenging descent.
Difficulty: Moderate to Challenging
Duration: 2-3 days
Best For: Hikers seeking a less crowded alternative to the Inca Trail, with the bonus of spotting condors soaring overhead.
Why it’s Special: The immense scale of the canyon, combined with the unique landscape, provides a truly unforgettable trekking experience.
Tips: The altitude can be challenging, so take time to acclimate in the nearby town of Chivay before heading into the canyon.
Aconcagua Base Camp, Argentina – The Gateway to South America’s Highest Peak
For those who are experienced hikers and looking for a more demanding challenge, the trek to Aconcagua Base Camp is one of South America’s premier mountain adventures. Standing at 22,841 feet (6,961 meters), Aconcagua is the highest peak in both the Andes and the Western Hemisphere. The trek to the base camp is an unforgettable journey, offering dramatic views of glaciers, rocky terrain, and snow-capped summits.
Difficulty: Challenging
Duration: 10-12 days
Best For: Experienced trekkers looking to conquer one of the continent’s highest mountains.
Why it’s Special: Hiking through the rugged terrain of the Andes to the base of this majestic peak is a serious challenge, but one that offers unparalleled views and a true sense of accomplishment.
Tips: Acclimatization is crucial, so make sure to take time to adjust to the altitude before attempting the trek.
Valle de la Luna, Chile – A Desert Wonderland
For something entirely different, head to the Atacama Desert in northern Chile and explore the otherworldly landscapes of Valle de la Luna (Valley of the Moon). Though not a traditional hiking trail, this area offers various walking paths through sand dunes, salt flats, and rock formations that seem to belong to another planet.
Difficulty: Easy
Duration: A half-day hike or exploration
Best For: Travelers looking for a unique, easy desert adventure with stunning, lunar-like landscapes.
Why it’s Special: The surreal, alien-like terrain of the valley, combined with the stunning sunsets and sunrises, makes this a truly magical experience.
Tips: Visit during sunset for the best colors and views of the landscape, but bring plenty of water as the desert can be extremely hot and dry.
The Cuenca Trail, Ecuador – An Andean Adventure
For a taste of Ecuador’s diverse landscapes, the Cuenca Trail offers a perfect blend of cultural exploration and outdoor adventure. This hike takes you through the high Andes, past remote villages, Andean lakes, and pre-Incan ruins. The stunning views of snow-capped peaks and colorful indigenous culture make it a must-do.
Difficulty: Moderate
Duration: 3-4 days
Best For: Those looking for an off-the-beaten-path trek with cultural immersion.
Why it’s Special: The Cuenca Trail offers a unique way to experience the high Andes and Ecuador’s rich indigenous heritage.
Tips: Pack layers for varying temperatures and be prepared for some steep sections of the trail.
The Huayna Potosí Summit, Bolivia – For High Altitude Enthusiasts
For experienced mountaineers, Huayna Potosí offers a thrilling challenge. At 19,974 feet (6,088 meters), this peak is one of the easiest 6,000-meter summits to climb in South America. The trek involves glacier travel, technical climbing, and breathtaking views of the Altiplano.
Difficulty: Very Challenging
Duration: 2-3 days
Best For: Experienced climbers looking to summit a high-altitude peak in the Andes.
Why it’s Special: The combination of technical climbing and high-altitude adventure, along with the amazing scenery, makes this an unforgettable experience.
Tips: Ensure you’re properly acclimatized to avoid altitude sickness, and consider going with a guide due to the technical aspects of the climb.
From the classic Inca Trail to the rugged terrain of Patagonia, South America offers an abundance of hiking opportunities for every level of adventurer. Whether you’re seeking historical landmarks, jaw-dropping landscapes, or challenging climbs, this continent has something for everyone. Lace up your boots, pack your gear, and prepare to discover the diverse and breathtaking beauty that South America has to offer!